For this episode, we focused on how music effects our emotions and how it is good for our wellbeing.
The first part of the show we discussed some research that proposes how music can impact our emotions. We talked about Juslin & Vastfjall's (2008) Multiple Mechanism theory, which involves 6 mechanisms behind listening to music. We played examples of music for each of the mechanisms. We also talked about cognitive and biological aspects of music listening.
The second part of the show we played music around the theme 'New Beginnings' which was also our playlist theme for the month! If you are new to our playlists, we create weekly playlists over on our instagram linked to a certain theme which changes each month. We also now have a Spotify, so you can listen to the music we share.
You can find the link to our show on Mixcloud, here
We really hope you enjoy it - if you want to get in touch please find us on socials linked above. We'd love to hear from you!
Love, BB x